Live life joyfully!!!
Everyone deals with stress; grief; disappointments and challenges, but do not let that deceive you into going through life solemn and grumpy.
You have to give yourself time to enjoy your life. You have serious responsibilities, but you can still have a joyful heart. One of the greatest stress relievers God has given us is laughter. Laughing makes us feel better and releases healing throughout our systems.
When was the last time you had a good hearty laugh? If it has been a while, maybe your laugher is rusted and needs to be overhauled! You do not know how much better you would feel and the energy you had pick up if you had just learn to laugh more often.
Developing a sense of humor and looking for opportunities to laugh can make a big difference in the quality of your life. Find something funny that makes you laugh out loud every day.
A joyful life, lived in peaceful bliss, is the best existence we can hope to achieve. It’s the kind of life that produces positive vibes and feel-good energy, and encourages us to look to the future with high hopes.
Pure joy might seem like a fleeting emotion, but even if you only feel it for a moment in time, you can hold on to it. You can relish in it. We are unable to cure the world of sorrows, but we can choose to live in joy.
Therefore, try to find joy in everything you choose to do. Every situation; job; relationship; challenge; home and circumstance, it is your responsibility to love it or change it.
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Until next week Tuesday, bye-bye for now.
Tshepo Ishmael Phetoane